Curious about what actually happens during an energy healing session and how it can support you? Take a few moments to read the guide in this link. From what a session feels like to the deep sense of emotional lightness it can bring, you’ll find answers to our most frequently asked questions and discover how this gentle practice can help you feel calmer, lighter, and more grounded.
Reiki is a gentle, hands-on energy healing therapy that promotes deep relaxation and supports your body’s natural ability to restore balance. Many people choose Reiki to help reduce stress, ease anxiety, release emotional tension, improve sleep, and encourage a greater sense of calm and wellbeing. If you’re feeling overwhelmed, emotionally drained, or simply in need of time to recharge, Reiki offers a peaceful, restorative experience for mind, body, and spirit.
Pellowah Healing is a high-vibrational energy healing modality designed to expand consciousness, raise your energetic frequency, and support deep personal transformation. Unlike many traditional energy healing techniques, Pellowah works to clear energetic blockages and limiting beliefs that may be holding you back, helping you gain greater clarity, confidence, and emotional freedom. Many people experience a renewed sense of purpose, inner peace, and positive change as they move forward with greater ease and alignment.
Umana Energy Healing is an advanced energy healing technique that works with the body’s meridian system to activate the higher chakras (8–12), supporting expanded consciousness, spiritual awakening, and a deeper connection to your life’s purpose. Created with the vision of supporting the next stage in humanity’s evolution, Umana encourages you to awaken your innate gifts, strengthen your intuition, and gain greater clarity about the path you are here to follow. Many people experience a profound sense of inner peace, alignment, and purpose, helping them move through life with greater confidence, awareness, and authenticity.
Arbah Healing is a profound energy healing for those experiencing crisis, major life challenges, or deep emotional and spiritual distress. It is often used in more extreme cases, including mental illness, autism, and chronic disease. Known as an aura transplant, Arbah replaces the existing energetic blueprint with a new “Code for Change”, creating the potential for deep healing and transformation. As the new energy integrates, old patterns and limitations can begin to dissolve, allowing you to reconnect with your true essence, purpose, and highest potential.
Chakra Balancing is a gentle energy healing treatment that restores harmony to your body’s seven main energy centres, helping you feel more balanced, grounded, and connected. When your chakras become blocked or out of alignment, you may experience emotional imbalance, stress, lack of direction, difficulty expressing yourself, or a feeling of being disconnected from life. By clearing and rebalancing your energy centres, Chakra Balancing supports the free flow of energy throughout the body, bringing greater emotional wellbeing, inner peace, clarity, and alignment with your heart, intuition, and life’s purpose.
Crystal Healing uses crystals to help restore balance and harmony to your energy system. It can be deeply relaxing and revitalising, helping to ease everyday and deep-rooted tension, clear energetic blockages, and restore balance to the chakras and aura. It is particularly suited to those feeling stressed, depleted, ungrounded or simply out of balance, leaving you feeling calmer, lighter and more centred.
Dragon Heart Healing works with the powerful, loving energy of the dragons to help clear away the energetic weight and stresses of life. It supports the release of old patterns and blocks while awakening passion, self-belief, courage and empowerment. Working with the elemental energies of Fire, Water, Air and Earth, Dragon Heart Healing can help you feel more grounded, centred and connected to your heart, creating space for greater peace, clarity, joy and a renewed sense of direction.
Soul Emergence Healing is a profound spiritual healing that helps you reconnect with your deeper self, allowing your inner light, wisdom and soul essence to emerge more fully. Working with the energy of the divine, Ascended Masters, light beings and magical elements, this healing supports you in releasing what may be obscuring your natural spiritual radiance. It can help you reconnect with your intuition, inner strength and sense of purpose, bringing greater clarity, self-awareness and a deeper connection to who you truly are.
Past Life Assimilation works with past-life events or trauma that may be influencing your present life, helping to release the patterns and energetic threads carried forward from them. These influences can show up in recurring relationship patterns, unexplained fears, emotional reactions, limiting beliefs, or feeling stuck in an area of your life. By working with the past-life event at its source, Past Life Assimilation aims to delete its influence, as though the event never happened, creating greater freedom, clarity and choice in your present life.
Violet Flame Healing is a powerful spiritual energy healing that works with the transformative energy of the Violet Flame to help clear negative energy, release emotional and energetic blockages, and raise your vibration. Often associated with spiritual purification and personal transformation, the Violet Flame supports the release of limiting beliefs, old patterns, and karmic energies that may be holding you back. This deeply healing treatment encourages inner peace, forgiveness, clarity, and renewal, helping you move forward with greater freedom, purpose, and alignment with your highest self.
Mermaid Healing is a gentle, flowing energy healing that encourages freedom, emotional acceptance and the ability to move more fluidly through life. It can be particularly helpful when you feel stuck in rigid thought patterns, struggle to accept your emotions, or find change difficult. Mermaid Healing supports you in letting go of judgement around your feelings, opening your heart and embracing who you are becoming, bringing greater peace, self-acceptance and emotional freedom.
✨ Ready to Take the Next Step?
If you feel drawn to healing, trust that feeling. Every session is a gentle opportunity to relax, release emotional heaviness, and reconnect with yourself in a calm and supportive space.
👉 Book Your Healing Session and begin your journey toward greater balance, clarity, and inner peace.
Use the booking calendar below to choose a date and secure your session.
Prefer another way to book?
07966 528455
christina@stepintoyourlight.co.uk
You can also book using the form HERE.
