If you are feeling imbalanced, dissatisfied, unable to express yourself, ungrounded or simply not flowing with life, then it may be that one or more of your chakras is out of balance or closed.

The result of balanced chakras

Chakra balancing creates harmony between our will, divine purpose, and emotional state. Being in harmony helps our life purpose arise as we become able to place our focus on our heart and communication with our divine self.

Chakra balancing not only repairs individual chakras but also helps to reconnect all your chakras so that your energy flows evenly through you again, restoring a wonderful sense of balance and bringing your life back into alignment.

During this healing session, we will clear and repair your chakras and bringing them back into alignment with your aura. You may also receive a mix of flower remedies to take during the following week to continue the chakra-clearing journey. Once your chakras are aligned and flowing, you feel clearer and lighter.

All about chakras

A Chakra is an area on the body of intense and focused energy.

A spinning chakra acts as an opening through which life energy flows. “Chakra” is the Sanskrit for wheel and these spinning vortices of energy resemble wheels.

Each person has seven major chakras, located from the crown of the head, along the spine, to the base of the spine. As energy flows in through a chakra, the meridians distribute the energy around the body. When a chakra is open and balanced, it can feed the area of the body to which it relates, keeping the body healthy. Open chakras give us a sense of balance and an openness towards life.

Each chakra is associated with a different part of the body, mind and spirit.

Crown Chakra – Unity, selflessness, knowing, understanding. Problems may show as lack of inspiration or a sense of confusion (Located on the top of the head)

3rd Eye Chakra – Intuition, imagination, perception, insight. Problems may show a lack of concentration or tension. (Located in the centre of the forehead)

Throat Chakra – Communication, truth, loyalty, gentleness Problems may show as a fear of being heard, lack of willpower, being dishonest with others and oneself (Located in the throat)

Heart Chakra – Forgiveness, compassion, love, harmony, peace. Problems may show as lack of stability in life, repression, difficulties in relationships (Located in the centre of the sternum)

Solar Plexus Chakra – Personal power, authority, laughter, warmth. Problems may show as anger, abuse of power, finding fault in others or ourselves, feelings of not being good enough (Located at the bottom of the sternum)

Sacral Chakra – Creativity, harmony, pleasure, sexuality, change. Problems may show as money problems, lack of empathy, jealousy, confusion (Located in the navel)

Base Chakra – Physical vitality, life force, grounding, will to live. Problems may show as insecurity, stiffness in our attitudes, and fear. (Located between the legs)

If you feel you are out of balance, do send me an e-mail or give me a call to book a session at my lovely therapy room in Brighton.

Each session lasts 1 hour.